For women navigating life after thyroid surgery

Your thyroid is gone.
Your vitality doesn't have to be.

Thyra is an AI-powered coaching platform built specifically for women recovering from thyroidectomy. It monitors your symptoms around the clock, adjusts your protocol in real time, and delivers the daily support you need — without the waitlist, the price tag, or the 8-week lead time.

Founded by Angela Longo, thyroid cancer survivor and certified holistic health coach
20M
Americans with thyroid disease
60%
don't know they have it
5–8×
more likely in women
$0
AI coach vs. $300/hr human

"Most women post-thyroidectomy are handed a prescription and sent home. The fatigue, the brain fog, the weight that won't move, the anxiety that came out of nowhere — that's treated as normal. It's not normal. And waiting 3 months for a 15-minute appointment to ask about it isn't care."

— Angela Longo, founder

Built for how you actually feel

Not a generic wellness app. Not another chatbot. A dedicated AI coach that knows what it means to rebuild after thyroid removal.

24/7 Symptom Tracking

Log how you feel each day — energy, mood, digestion, sleep, weight. Thyra learns your patterns and flags changes before they become problems.

Dynamic Protocol Adjustments

Your protocol updates as you recover. Thyra analyzes your data and suggests adjustments based on your specific symptoms, labs, and timeline post-surgery.

Daily Coaching, Not Weekly Appointments

Get daily nudges, meal guidance, movement recommendations, and mindset support — delivered when you need it, not when your calendar allows.

Lab Result Interpretation

Upload your lab results. Thyra explains what the numbers mean for you specifically, and what to discuss with your doctor at your next visit.

Medication Reminders & Checks

Smart reminders for levothyroxine and supplements, with guidance on timing, food interactions, and what to do if you miss a dose.

Community & Accountability

Connect with other women post-thyroidectomy. Share experiences, get answers, and feel less alone in a private, moderated community.

The 6-Week Thyroid Reboot

Your recovery, structured.

01

Week 1 — Anchor

Understand your baseline. Daily symptom logging, lab upload, protocol initialization. Thyra maps where you are so it knows where to take you.

02

Weeks 2–3 — Rebuild

Nutrition, movement, and stress support calibrated to your post-surgery recovery. Daily coaching adjusts as your body responds.

03

Weeks 4–5 — Optimize

Protocol fine-tuning based on 3 weeks of your data. Energy, metabolism, mood — Thyra pushes toward your targets.

04

Week 6 — Sustain

Maintenance protocol. Tools for long-term tracking. A clear understanding of what

You rebuilt yourself once.
This time, you don't do it alone.

Thyra was built by someone who sat in the same chair you're in. Thyroid cancer at 23. Full thyroidectomy. The confusion, the fatigue, the feeling like your own body betrayed you. That experience became the foundation for an AI coach that never sleeps, never rushes you, and never makes you wait 3 months for answers.

Your thyroid was removed. Your energy, your clarity, your body — those are still yours to reclaim.